{"id":21888,"date":"2023-05-26T19:05:17","date_gmt":"2023-05-26T17:05:17","guid":{"rendered":"https:\/\/www.soniaherrero.com\/___home-2023\/"},"modified":"2023-06-13T14:27:24","modified_gmt":"2023-06-13T12:27:24","slug":"home-2023","status":"publish","type":"page","link":"https:\/\/www.soniaherrero.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;rgba(22,63,90,0) 41%|rgba(255,255,255,0.8) 56%|rgba(22,63,90,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/www.soniaherrero.com\/wp-content\/uploads\/2022\/12\/fondo-cab-3.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;||0px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.soniaherrero.com\/wp-content\/uploads\/2022\/12\/img-sonia-home-2023-2.png&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; position_origin_a=&#8221;bottom_left&#8221; width=&#8221;75%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font=&#8221;Alegreya||||||||&#8221; header_font_size=&#8221;2.5em&#8221; header_line_height=&#8221;1.2em&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;center_left&#8221; position_origin_a_tablet=&#8221;center_left&#8221; position_origin_a_phone=&#8221;center_left&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;-1em||||false|false&#8221; header_font_size_tablet=&#8221;2.5em&#8221; header_font_size_phone=&#8221;2em&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; positioning_tablet=&#8221;none&#8221; positioning_phone=&#8221;none&#8221; positioning_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Coach and Trauma Therapist\u00a0<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Photograph Signature||||||||&#8221; text_text_color=&#8221;#70485A&#8221; text_font_size=&#8221;4em&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;center_left&#8221; position_origin_a_tablet=&#8221;center_left&#8221; position_origin_a_phone=&#8221;center_left&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;1em||||false|false&#8221; custom_margin_tablet=&#8221;0em||||false|false&#8221; custom_margin_phone=&#8221;0em||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;4em&#8221; text_font_size_phone=&#8221;3em&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; positioning_tablet=&#8221;none&#8221; positioning_phone=&#8221;none&#8221; positioning_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sonia Herrero<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.soniaherrero.com\/wp-content\/uploads\/2022\/12\/img-sonia-home-2023-2.png&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F7F4F2&#8243; custom_padding=&#8221;4em|4em|0em|4em|false|true&#8221; custom_padding_tablet=&#8221;4em|4em|0em|4em|false|true&#8221; custom_padding_phone=&#8221;2em|1em|0em|1em|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f7f4f2&#8243; custom_padding=&#8221;1em|4em|0em|4em|false|true&#8221; custom_padding_tablet=&#8221;1em|4em|0em|4em|false|true&#8221; custom_padding_phone=&#8221;0em|1em||1em|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;20px&#8221; link_text_color=&#8221;#163F5A&#8221; header_2_font=&#8221;Alegreya||||||||&#8221; header_2_font_size=&#8221;2em&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Welcome to my website!<\/p>\n<p>Here you can get an idea of who I am and how I work. You will get a feeling for my attitude and get to know what I have to offer.<\/p>\n<p>I will accompany you in your process of inner research, experience and growth.<\/p>\n<p><a href=\"\/en\/sessions\/\"><strong>Click here to book a trial session<\/strong><\/a> with me in which you can describe your concerns and already receive support.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;20px&#8221; header_2_font=&#8221;Alegreya||||||||&#8221; header_2_font_size=&#8221;2em&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-2em||2em||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>My work is based on four pillars:<\/p>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5c;||divi||400&#8243; image_icon_background_color=&#8221;#333333&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;8px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#333333&#8243; body_font_size=&#8221;20px&#8221; image_icon_custom_margin=&#8221;10px|||25px|false|false&#8221; custom_margin=&#8221;||1em|-25px|false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|25px|25px|25px|25px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>my training as a trauma therapist (NARM)<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5c;||divi||400&#8243; image_icon_background_color=&#8221;#333333&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;8px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#333333&#8243; 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Here you can get an idea of who I am and how I work. You will get a feeling for my attitude and get to know what I have to offer. I will accompany you in your process of inner research, experience and growth. Click here to book a trial session with me in which you can describe your concerns and already receive support. &nbsp;My work is based on four pillars:my training as a trauma therapist (NARM)10 years of experience as a coach with more than 5000 individual sessions.23 years of professional experience as an entrepreneur, organisational leader and consultant, trainer and lawyermy own therapy experience, daily meditation practice, \u00a0and continuous advanced trainingsHow can I help you?I support you to cope better with difficult situations and manage symptoms that bother you.\u00a0I can support you in situations such as:Finding more balance between your private and professional life. Providing concrete tools for you to increase your performance and self-care.Relieving stress and pursuing your desire for a relaxed and fulfilling work.Developing new competencies to lead teams more consciously through regenerative and caring leadership.Navigating phases of upheaval and change with clarity and peaceFinding security in yourself [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-21888","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/pages\/21888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/comments?post=21888"}],"version-history":[{"count":5,"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/pages\/21888\/revisions"}],"predecessor-version":[{"id":23321,"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/pages\/21888\/revisions\/23321"}],"wp:attachment":[{"href":"https:\/\/www.soniaherrero.com\/en\/wp-json\/wp\/v2\/media?parent=21888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}